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	<title>Health-Wellness.biz</title>
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	<link>http://www.health-wellness.biz/blog</link>
	<description>Feel Good.  Look Good.  Be Well.</description>
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		<title>WLS Walking Buddies September Challenge and CONTEST</title>
		<link>http://www.health-wellness.biz/blog/2010/09/wls-walking-buddies-september-challenge-and-contest/</link>
		<comments>http://www.health-wellness.biz/blog/2010/09/wls-walking-buddies-september-challenge-and-contest/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 22:16:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[bodybugg]]></category>
		<category><![CDATA[By]]></category>
		<category><![CDATA[Duodenal]]></category>
		<category><![CDATA[Gastric]]></category>
		<category><![CDATA[lap]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Omron]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[Pedometer]]></category>
		<category><![CDATA[rny]]></category>
		<category><![CDATA[Sleeve]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[Switch]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[WLS]]></category>

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		<description><![CDATA[Week one of the September Challenge. The challenge runs from September 1 through the end of september. CONTEST, CONTEST, CONTEST The prize with be an Omron Pedometer valued at .99. What you need to do to enter. Make a video reponse to this video and talk about three things. 1. Why you want to win [...]]]></description>
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<p>Week one of the September Challenge. The challenge runs from September 1 through the end of september. CONTEST, CONTEST, CONTEST The prize with be an Omron Pedometer valued at .99. What you need to do to enter. Make a video reponse to this video and talk about three things. 1. Why you want to win 2. Ideas on how you plan on getting your steps in each day, week 3. What will you bring to the group. How ill you encourage others to take a few more steps each day. That&#8217;s it. The drawing will be held on September 15th. Tell all your Subscribers on YouTube to get involved in the WLS Walking Buddies. Look for our First Newsletter in your email and if I haven&#8217;t gotten your email address please send it to me at info@wlswalkingbuddies.com Also, look at our own website www.wlswalkingbuddies.com http</p>
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		<title>Do You Need A Minute Worth Of Stress Relief?</title>
		<link>http://www.health-wellness.biz/blog/2010/09/do-you-need-a-minute-worth-of-stress-relief/</link>
		<comments>http://www.health-wellness.biz/blog/2010/09/do-you-need-a-minute-worth-of-stress-relief/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 00:01:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety - Stress]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety relief]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Relief]]></category>

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		<description><![CDATA[www.attitudeshifting.com &#8211; How To Manage A Stress Free Life In A Stressed Out World]]></description>
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<p>www.attitudeshifting.com &#8211; How To Manage A Stress Free Life In A Stressed Out World</p>
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