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Do you suffer from:
* Palpitations
* A pounding heart, or an accelerated heart rate
* Sweating
* Trembling or shaking
* Shortness of breath
* A choking sensation
* Chest pain or discomfort
* Nausea or stomach cramps
* Derealization (a feeling of unreality)
* Fear of losing control or going crazy
* Fear of dying, numbness or a tingling sensation
* Chills or hot flashes
(Source: American Psychiatric [...]

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Is it true that anxiety and depression often go hand in hand?  The more you know about both disorders the more you realize how one can lead to another. Anxiety and depression are often suffered by someone who starts with one disorder, and then finds themselves suffering from the other. Let’s take a look why:
How One [...]

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